Part 1: Real Learning
Sonal is an award-winning author and Emotional Intelligence (EI) strategist. She was recently honored with the Diversity and Inclusion Champion Award from Women & Hi Tech.
As an EI strategist, Sonal empowers individuals to take action and cultivate the mindset needed to stretch beyond limits and create the life they envision. She utilizes EI to enhance confidence, develop leadership skills, and promote inclusive cultures. Sonal has delivered impactful keynotes & training for global teams, including Roche, Eli Lilly, Ronald McDonald House, YMCA, Women’s Fund, Fathers and Families, Ivy Tech, and many others.
Whether through live or virtual presentations, Sonal’s engaging style transforms how teams communicate and lead, driving results that inspire individuals and organizations to achieve their goals. Bring Sonal into the room, and experience the transformation as each person and team member elevates their performance and engagement.
Part 2: Real Fun
You should know:
I am incredibly cheesy and always find the bright side to everything! One of my nicknames is sunshine! I laugh at pretty much anything funny, but most importantly, when someone else is laughing, I just start laughing. Oh yeah, and I pretty much laughed at any episode of Friends!
I’m seriously entertained by puppies, babies, and anything with a high cuteness factor! 😍 I’m also entertained by cheesy rom-coms!
Part 3: Real Result
When I step into a room, something shifts. What might start off low-energy or uncertain quickly turns into a space buzzing with excitement, connection, and possibility. I create experiences where people feel truly seen, heard, and energized to take action. My sessions don’t just end with notes—they end with transformation. We wrap up with big smiles, group photos full of laughter, and a shared sense of “we did something real here.” People leave ready to stretch outside their comfort zones, take the next bold step, and lead with heart. The impact runs deep—and you can feel it.
